Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy ...

The human mind, with its complex array of thoughts, emotions, and experiences, plays a pivotal role in shaping our actions, ...

Joshua Guerrero has be a member of Cadence church for seven years. He has attended every single Mental Health Sunday event.

Amid the lights, presents, and events, it can be easy to neglect your mental health during the holiday season. An Austin ...

While many people might think of the end of the year as a time to wind down one’s workload and take a break, a Toronto ...

The company encourages workers to talk about subjects once taboo in their industry, which has one of the highest suicide ...

That's why Lima City Councilman Derry Glenn held a discussion for anyone who wanted to learn more about mental health. There ...

Meditation, as emphasized by Srila Prabhupada, is a transformative process that aligns individuals with their true spiritual ...

Washington's quicksilver addiction treatment system is failing kids. On a shoestring budget, a tiny Seattle team labors to ...

Make self-care a priority. Simple activities like taking a walk, reading a book, or engaging in a hobby can provide much-needed respite. Regular exercise and a balanced diet also contribute to better ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

In India, while awareness around mental health at work is growing, the implementation of supportive policies remains inconsistent.