Dr. Namrita Brooke is a full-time endurance sport coach and sport nutritionist advising active individuals and amateurs to professional athletes. She is also an adjunct professor in the Department of ...

If you've scrolled through fitness Instagram or TikTok recently, you've probably seen quite a few people posting about their ...

My hair had changed,” he says. “It was lifeless and much thinner. My dad was mostly bald at 60, and I could see myself on the ...

For HBO's comic book movie satire 'The Franchise,' he purposely gained 25 pounds to play the fictional movie's star—only to ...

‘Begin each session with a warm-up and end with a cool-down,’ says Berney. Perform each of the moves below for 30 seconds, in ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

The Sacramento King runs a pretty tight ship—but there's a lot he loves that he can't have during the season, too.

All these things (and so much more) affect wanting to have sex with a long-term partner. You may be able to tell, but all of ...

IT'S NOT EXACTLY the sunlight itself we need, but rather the vitamin D that is synthesized by our bodies when we come into ...

The term “nutraceutical” was coined 35 years ago to describe foods and supplements with health benefits that might include ...

It’s also not recommended for patients with certain pacemakers, Gorenstein says. It may also be dangerous to receive HBOT if ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per ...