ITV doctor Amir Khan told his many fans that "most of us" need to take a common supplement that is readily available for ...

Dementia is a progressive condition that can cause a range of symptoms, including memory loss and changes in behaviour. But a ...

The British Heart foundation says most adults need around 0.75g of protein per kilo of body weight per day (for the average woman, this is 45g, or 55g for men). That's about two portions of meat, fish ...