The team competition was all BYU in the early stages. At 5K, the Cougars had all five scorers in the top 31, but Iowa State ...

Running is medicine for me. It’s how I navigate stress and anxiety. It’s comparable to sitting down and journaling.” ...

On average, runners bought an average of three pairs of shoes per year and 24.9 percent spent more than $400 combined on ...

Samuel stayed composed and continued with his original race plan. He stayed with the leaders until Harvard University’s Graham Blanks, the defending champion, made his move with about 1.5K to go.

The NCAA Division I Cross-Country Championships took place on Saturday, November 23 in Madison, Wisconsin. In chilly conditions, runners took to the course with NCAA titles on the line. Check out the ...

Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...

The Reebok Floatzig X1 is a zippier offshoot of the brand’s daily trainer, the Floatzig 1. Like the original Floatzig, the ...

While speed training is a performance booster, it does take its toll on the body. So, what’s the best hard session that still ...

Sir Mo raced along the tree-lined streets of the 964-acre gated community and soon caught up with the van. He chastised the ...

Throughout her junior year, Roan competed in various cross-country races, as well as a few track meets along the way. Since ...

The New Balance Fresh Foam X 880 v14 is known for being a plushly cushioned neutral shoe, optimally soft for everyday ...

Whether you’re a younger or an older runner, finding the age-graded score of your recent race performances can be ...