The team competition was all BYU in the early stages. At 5K, the Cougars had all five scorers in the top 31, but Iowa State ...

Running is medicine for me. It’s how I navigate stress and anxiety. It’s comparable to sitting down and journaling.” ...

On average, runners bought an average of three pairs of shoes per year and 24.9 percent spent more than $400 combined on ...

Samuel stayed composed and continued with his original race plan. He stayed with the leaders until Harvard University’s Graham Blanks, the defending champion, made his move with about 1.5K to go.

The NCAA Division I Cross-Country Championships took place on Saturday, November 23 in Madison, Wisconsin. In chilly conditions, runners took to the course with NCAA titles on the line. Check out the ...

The Reebok Floatzig X1 is a zippier offshoot of the brand’s daily trainer, the Floatzig 1. Like the original Floatzig, the ...

While speed training is a performance booster, it does take its toll on the body. So, what’s the best hard session that still ...

Sir Mo raced along the tree-lined streets of the 964-acre gated community and soon caught up with the van. He chastised the ...

Throughout her junior year, Roan competed in various cross-country races, as well as a few track meets along the way. Since ...

Enter, the Vomero 18. The latest iteration of Nike’s mega-plush Vomero range, this pumped-up road shoe promises supreme ...

Two-time Olympic triathlon champion Alistair Brownlee has announced that he is retiring from professional triathlon. The ...

Walking is one of the best, most accessible ways to stay active – with experts previously advising us to aim for 10,000 steps ...